SylvieMaeBaldwin_PrivateInstruction

*Available in new york city and seattle*

 

Are you Yearning to deepen your yoga practice?

Maybe You're Healing from an injury or Group Classes stress you out.

Private yoga is for YOU

Together we will build yoga flows that nourish your body, mind, and spirit.

I promise to teach at your pace, all the while challenging you to reach new heights.


 
SylvieMaeBaldwin_GroupClasses
 
 

SUN


9 am

Power FLow

This energizing yoga class will enliven your body and your soul. The flows will be taught in the VINYASA style – where breath and movement go hand in hand – and we will focus equally on flexibility, endurance, and strength. 

@ The Corinthian Health Club (NYC)

10 am

MIndful flow

In our fast paced world, it can be hard to find time for stillness, mindfulness, and self-care. This class will guide you through gentle yoga flows, relaxing breathing exercises, and meditation techniques.

@ The Corinthian Health Club (NYC)